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13 Signs of High Testosterone in Men Best Treatment Options

7 Signs of High Testosterone in a Man: Recognize Benefits and Risks

Another reason why you may want to maintain a healthy level of testosterone is due to its link with erectile dysfunction, which impacts up to one in five men in the UK. Another physical sign is a deeper voice, which is body hair a sign of high testosterone a result of testosterone causing the vocal cords to thicken during puberty. While normal levels can boost your mood, excessively high levels can make you overly aggressive or irritable. Dr. Rigby warns against self-prescribing testosterone, which can trick your body into producing less over time. He emphasizes the importance of doctor supervision for hormone therapy. In cases of adrenal or testicular tumors, surgical intervention may be necessary to remove the tumor and address the underlying cause of high testosterone levels. Caffeine may be a part of your everyday routine, but have you ever stopped to think about its impact on your sex life?

Sleep apnea and infertility risks are heightened with high testosterone levels. Specifically, elevated testosterone can increase your “bad” cholesterol levels, contributing to heart disease, cardiovascular disease, or even a stroke. If you notice that your hematocrit levels are too high, you can reduce the testosterone replacement therapy dosage or donate blood regularly to thin out your blood. So, if your testosterone levels are within this range, you’re good to go.

Having higher testosterone levels can provide some benefits, like increased muscle mass and a lower risk of heart disease, but it’s all about balance. High testosterone levels in women can indeed cause noticeable changes in their physical appearance. From facial hair growth to hair loss, acne, and changes in muscle development, these physical manifestations may warrant medical attention and appropriate treatment. Understanding the complex interplay of hormones in the body can help women navigate any imbalances and achieve optimal health.

A study from the National Institutes of Health highlights its role in restoring testosterone levels without the harsh side effects of some other treatments. Regular exercise, especially strength training, can naturally elevate testosterone production. Foods rich in zinc like oysters, beef, and pumpkin seeds support hormonal health. An excellent way to kickstart your journey is by adopting a balanced diet that includes lean proteins, whole grains, and plenty of vegetables. Hair growth is another noticeable change; think beards and body hair. This hormone promotes protein synthesis, leading to the bigger, stronger muscles that many men desire.

Women may also experience mood swings, increased aggression, and a decrease in breast size. Another health condition that can be attributed to high testosterone levels is precocious puberty. Precocious puberty is a condition where children start going through puberty earlier than usual. In boys, this can manifest as enlargement of the testes and penis, growth of facial and body hair, and deepening of the voice. In girls, high testosterone levels can cause early breast development, growth of pubic and underarm hair, and the onset of menstruation before the age of 8.

In a woman’s body, the ovaries are in charge of producing testosterone. Normal testosterone levels in women help repair, maintain, and grow the reproductive tissues and bone mass. In the next section, we’ll discuss treatment options for managing high testosterone levels, whether caused by natural factors or external influences.

What’s more, one in four men delay seeking medical advice for five years. As he puts it, “most men are never educated about hormonal health in the same way women are around menopause”. Generally, total testosterone levels below 300 ng/dL (nanograms per deciliter) may indicate low T, but it’s nuanced. Free testosterone (the active form) also matters, as does the patient’s overall health picture. Recognizing the signs of high testosterone in a man is crucial for understanding and managing one’s health. Symptoms can vary widely and understanding them in the context of overall health is important.

Getting regular exercise and eating a diet of whole, nutrient-dense foods can help you naturally boost T levels. This can also help you lose excess weight caused by T imbalances and get more of the nutrients you need to support T production in your body. Stop taking anabolic steroids immediately and consult with a doctor to monitor any changes in your T levels. If you’re on T supplements or TRT, talk with a doctor about how your T levels might respond if you’re taken off those medications.